With 70-80% of the human body’s immune cells residing in the gut microbiota (gut flora), there is a strong rationale that the gut plays a very significant role in developing and sustaining immune balance. So, there is no surprise that the commercial world of ‘gut health’ is booming with new products being launched on a […]
Your metabolism is the process your body goes through to extract the energy from the foods you consume. This helps you maintain a healthy lifestyle and assists in helping the cells in your body grow and reproduce. Some people find it easier to turn to supplements in orer to boost their metabolism, but we’ve done […]