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Survey | Cleanfit

Little steps lead to BIG results
Get free health tips and tricks from the Cleanfit team. Fill out the quick form below to get started.
1
Your details
2
Clean Questions
3
Fit Questions
First Name
Last Name
Email
Mobile Number
What activities do you enjoy? Tick all that apply.
Which Cleanfit products do you use?
Where do you live?
What does your food intake look like? ? Clean eating is avoidance of foods that are refined, processed or high in artificial ingredients; such as preservatives, colours and flavours.
Horrible
I eat clean
Are you a sweet tooth?
Yes
Not at all
How is your gut health?
Umm... What's Gut Health?
Amazing (take gut supplements regularly)
Do you take vitamin supplements?
Never
Yes, daily.
How much fruit do you eat per day? ? The Australian Dietary Guidelines recommend a minimum of two serves of fruit per day for males and females aged 18 years and over.
0
3 or more
How many veges do you eat per day? ? The Australian Dietary Guidelines recommend a minimum daily intake of 5 - 6 serves per day depending on age and sex.
0
6 or more
How often do you eat fast food? ? Fast food is easily prepared processed food served in snack bars and restaurants as a quick meal or to be taken away
Never
Way too much
How much alcohol do you drink per week? ? According to the Australian guidelines, to reduce the risk of harm from alcohol-related disease or injury, healthy men and women should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day.
10+ standard drinks per week
Never
How are you with diet changes? ? Do you find it hard to adopt new diets and foods?
Poor
Amazing
How much exercise do you do per day?
I dont excercise
2 hours or more
What are your energy levels like?
Im always tired
Full of energy all day
How physical is your daily work / job?
Sendentary
Hard manual labour
What is your quality of sleep like?
Insomniac
High quality deep sleeper
Do you track of your fitness? (Devices) ? Ie, Do you monitor your heart rate, fitness goals, steps, hydration, sleep.
Nope!
Always
How often do you get sick?
Never
More than 4 times a year
How does stress effect you
I'm stress free
I'm always stressed and/or anxious
Body Mass Index - based height and weight. ? BMI Classification is a simple calculation using a person's height and weight. BMI = kg/m2 (where kg is a person's weight in kilograms and m2 is their height in metres squared). <18.50 Underweight 18.5–24.9 Healthy weight 25.0–29.9 Overweight ≥30.0 Obese
Obese or Underweight
BMI in range
Are you reluctant to make changes to your daily routine, or do you like to mix it up?
Poor
Amazing
AGE
Enter Your Age